Fitness

Apple Valley Crossfit – We are about discovering the athlete within each individual in a safe and fun environment.  We are dedicated to teaching proper form and technique while getting you into the best shape of your life.  We are a community of individuals not just an ordinary gym.  For those with a competitive desire we coach athletes on how to accomplish their desired CrossFit competition goals!

Fitness Junkies, Falmouth – offers fun and challenging workouts, promote active community events, and encourage healthy eating in a fun and motivating “community” setting. They  incorporate boxing, kickboxing, and boot camp style elements into wicked workouts. They also offer kickboxing classes for kids and Mommy & Me Fitness classes. EMAIL

MOMentum conditioning and personal training offers “hot wheels” stroller sculpt bootcamp as well as a 5k training program. No need to hire a babysitter, bring your babes along! EMAIL